Relax Renew Restore - Midweek Movement & Meditation

59985281_2154842617918399_631037034877681664_n.jpg
59985281_2154842617918399_631037034877681664_n.jpg

Relax Renew Restore - Midweek Movement & Meditation

35.00

Tuesday 23rd July 2019. 10am - 1.30ppm.

A morning of yoga, relaxation, meditation and sound healing.

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The morning begins with a deeply relaxing and energising yoga class suitable for beginners and improvers alike followed by an extended yoga nidra session and meditation. A nourishing detox juice is included in the cost and there will be an opportunity to take a walk outdoors before we end the morning with a blissful sound healing meditation with Viktor Peksa.