Mediatation Cushion - Root Chakra

meditation cushion.jpg
meditation cushion.jpg

Mediatation Cushion - Root Chakra

35.00

Meditation Cushion


Meditation is incredibly effective at reducing stress and anxiety. One study found that mindfulness and zen type meditations significantly reduce stress when practiced over a period of three months. ... If you want your stress levels to plummet, meditation may be the answer, It helps to be sitting comfortably and not be distracted by any discomfort in your body.

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