Summer Retreat - Relax - Renew - Restore. Saturday 6th July 2019

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Summer Retreat - Relax - Renew - Restore. Saturday 6th July 2019

95.00

One day healing, yoga and meditation retreat. Suitable for all levels of experience and fitness.

One day healing , yoga and meditation retreat.

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Take time out of your busy schedule to recharge and renew yourself in a beautiful space along the mythical river boyne. . We begin with open circle, setting our intention for the day and then go into yoga and relaxation session. We break for organic detox juice followed by a dynamic meditation leading into silence.

Then lunch consisting of delicious healthy foods to nourish and support the internal organs. Organic, local produce where possible.

Afterwards walk meditatively by the river and back to the yoga room for some gentle movement, relaxation and self-healing.

Be prepared to totally wind down and leave feeling AMAZING.
This is time out just for you. To reconnect with your soul and your souls purpose.

The yoga is suitable for all levels of ability and fitness. It doesnt matter if you are an experienced meditation practitioner or have never meditated before. This will be a deeply held space and everyone will have a chance to connect with the silence within getting away from the busy mind and from day to day cares.