Wednesday 10am

power wed.jpg
gekiernan_20150721_0130-12 retreat centre info .jpg
power wed.jpg
gekiernan_20150721_0130-12 retreat centre info .jpg

Wednesday 10am

10.00

Power yoga links breath and movement. It is a dynamic, flowing practice which cultivates strength, flexibility, balance, focus and endurance. It tones and sculpts the entire body allowing for rapid results.

Certain level of fitness and flexibility required.

Drop in €10. Text to book 0876524827

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Power yoga links breath and movement. It is a dynamic, flowing practice which cultivates strength, flexibility, balance, focus and endurance. It tones and sculpts the entire body allowing for rapid results.

Mixed ability but requires a certain level of mobility and fitness.